I’M Lina, A Registered dietitian specializing in Hormone and Gut Health

 I create custom programs and wellness plans tailored to you and your unique physiology.  My approach addresses the core areas of health which are: The gut, hormones, and proper nutrition.

 Using a root cause approach, I help teach you how to live a healthy and balanced lifestyle so that you can enjoy your days doing the things you love, with the people you love!  Which in the end, is all that truly matters- Right?

 If you are ready to invest in your health and wellness, I would love to partner with you to help address the root of your imbalances and symptoms by utilizing functional and integrative nutrition to help support full mind and body wellness.

Complete Health Reboot

Complete Health Reboot

Join my brand new 6-Week Complete Health Reboot Program. Jumpstart a healthy lifestyle with meal plans, nutrition and wellness lessons, daily guided workouts and more!

READY TO TAKE THE NEXT STEP & WORK TOGETHER?

Testimonials

I realized early on that health isn’t just about what you eat, it’s about how you feel, think, and live. 

This blog was created with that in mind and here you will find information about holistic health and wellness, recipes, yoga, and green beauty.

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